Family Readiness & Outreach Group (FROGs)

Families are at the heart of first responder wellness and we strive to support and engage the families of our first responders.

  • We take great care to ensure each new officer’s, deputy’s, and firefighter’s family is educated on the opportunities, challenges, and resources that they will have as members of the community. Salt & Light partners to ensure the families are plugged into the FROGs network.

  • We have partnered with Protectors Peak to provide a safe space for first responders and their families to go and recover from workplace trauma. These retreats in Idaho are fully funded for the first responders.

  • Each year we host events for couples and families to spend time at Ironwood Springs. These adventure days have become a popular way to reconnect with families and spouses.

  • Rochester Police Department

    The RPD FROGs brings police and their families into closer relationships with one another recognizing that a stronger community promotes a healthier agency that is connected, supported, and resilient.

  • Rochester Fire Department

    RFD FROGs embody a sense of family and community from the ground up. Our number one commitment is unwavering support for our firefighters, staff, and their families.

  • Olmsted County Sheriff's Office

    OCSO FROGS comes alongside the Sheriff's Office and the Salt & Light Chaplains to offer a variety of ways deputies and their families can experience community and connection